Welcome to the Elise Tzurkov Podcast where I help women in perimenopause and menopause thrive unapologetically from the inside out.
Each week, we dive into candid conversations and expert insights designed to navigate the unique challenges of this stage of life—so you can feel stronger, more confident, and at home in your body.
Let’s dive in and start thriving together!
Real Conversations on Metabolism, Hormones & Midlife Health
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Connect with women who want to learn all about strategic ways to lose fat, gain strength, and heal their metabolism forever!
No diets, no meal plans -NO RESTRICTIONS!
Learn how to Undiet and break the deprive-binge cycle so you can eat the same on Monday as you do on Friday!
Hi! I’m Elise
Owner & CEO of FuncitonallyFitwithElise
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I started this business in the online space in 2020 after working with clients for over 20 years, both in and out of the gym. I saw a deep need for a more holistic approach to weight loss and body composition after listening to my clients complain about a lack of knowledge and support in perimenopause and menopause.
