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FREE MenoBelly Blaster Blueprint

Understanding hormone changes and belly fat after 40

Are you a woman in perimenopause or menopause and have noticed how all of a sudden your waistline is expanding?

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FunctionallyFit
Over 40 Workouts!

Free workouts for women over 40 who want to own their bodies back

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How to Macros for Perimenopause

Your FREE guide to understanding, setting & tracking macros.

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Private Facebook Group

Perimenopause Support

We're all about strategic ways to lose fat, gain strength & heal your metabolism forever!

No diets, no meal plans -NO RESTRICTIONS!

FunctionallyFitwithElise

NEWSLETTER

Drop Your Name and Email Below. Never miss the latest where I teach women over 40 how to unapologetically thrive from the inside out!

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